Nattokinase
1 product
Nattokinase Capsules (Vita) - The Plus for Blood & Cells
Nattokinase – The Enzyme from Traditional Japanese Cuisine
Nattokinase is a natural enzyme extracted from natto, a traditional Japanese dish made from fermented soya beans. This particular enzyme has gained worldwide attention in recent years due to its numerous health-promoting properties. In this article, you will learn more about the benefits, mechanisms of action and uses of nattokinase.
What is nattokinase?
Nattokinase is a protein-degrading enzyme produced during the fermentation of soya beans by the bacterium Bacillus subtilis . It was discovered in the 1980s by Dr Hiroyuki Sumi, who investigated the enzyme’s ability to break down fibrin – a protein involved in the formation of blood clots. Since then, nattokinase has been researched and used as a dietary supplement to support cardiovascular health.
How does nattokinase work?
The main effect of nattokinase is based on its fibrinolytic activity; in other words, it supports the breakdown of fibrin and thus helps to dissolve blood clots. Furthermore, nattokinase can promote blood circulation and regulate blood pressure naturally. These properties make it particularly beneficial for people who wish to support their cardiovascular system.
Benefits of nattokinase
Taking nattokinase can offer numerous health benefits. Here are some of the most important ones:
- Promotes cardiovascular health: Thanks to its ability to dissolve blood clots, nattokinase can reduce the risk of heart attack and stroke.
- Natural blood-thinning: Unlike synthetic medicines, nattokinase can naturally reduce blood viscosity without causing serious side effects.
- Blood pressure regulation: Studies suggest that nattokinase, when taken regularly, can help to lower blood pressure.
- Improved blood circulation: Improved blood circulation can lead to increased energy levels and a greater sense of well-being.
How is nattokinase taken?
Nattokinase is available as a dietary supplement in the form of capsules or tablets. The recommended dosage varies depending on the product, but is often between 100 and 200 milligrams per day. It is important to follow the manufacturer’s instructions and to consult a doctor or pharmacist if in any doubt.
Who is nattokinase suitable for?
Nattokinase can be a valuable supplement for adults who wish to support their cardiovascular health. It is of particular interest to people with risk factors such as high blood pressure, high cholesterol or a family history of cardiovascular disease. Nevertheless, you should consult a doctor before taking it, particularly if you are already taking blood thinners or other medication.
Are there any side effects?
Nattokinase is generally considered safe and is well tolerated. In rare cases, however, side effects such as gastrointestinal discomfort may occur. People with blood clotting disorders or those taking anticoagulant medication should only use nattokinase under medical supervision.
Scientific studies on nattokinase
Numerous studies on nattokinase have been carried out over the past few decades. These have confirmed the enzyme’s positive effects on cardiovascular health and its fibrinolytic properties. For example, one study showed that nattokinase can help lower blood pressure in people with hypertension. Another study demonstrated nattokinase’s ability to inhibit the formation of blood clots and to break down existing clots.
What should you look out for when buying nattokinase?
When buying nattokinase products, it is important to pay attention to quality and purity. Here are some tips for choosing a high-quality product:
- Manufacturer: Choose products from reputable manufacturers who provide transparent information about the manufacturing process and ingredients.
- Dosage: Make sure the dosage per capsule is clearly stated and suits your needs.
- Additives: Avoid products containing unnecessary additives or fillers.
- Certifications: Check whether the product has undergone independent quality testing.
Conclusion: Nattokinase for improved wellbeing
Nattokinase is an impressive enzyme with a wide range of health-promoting properties. It can help support cardiovascular health, regulate blood pressure and promote blood circulation. Due to its natural origin and ease of use, nattokinase is a popular choice for people who wish to support their health naturally. However, remember to consult a doctor before taking it, particularly if you are already on medication.
Frequently Asked Questions
Nattokinase is an enzyme derived from fermented soybeans. It is mainly valued for its special properties in the field of cardiovascular health. Its origin lies in the traditional Japanese food called Natto.
Nattokinase is produced by fermenting soybeans with the bacterium Bacillus subtilis. This process triggers the formation of the enzyme. The result is a natural product with versatile applications.
Nattokinase is often used in dietary supplements to support blood circulation. It is said to contribute to the maintenance of vascular health. Additionally, it is being studied in science as a substance that promotes blood flow.
Nattokinase is generally considered well tolerated, but individual reactions may occur when taking it. People who are taking anticoagulants should consult a medical professional before use. This ensures safe application.
People with existing blood clotting disorders or before planned surgeries should be cautious. For safety reasons, consultation with a doctor is advisable. This can help minimize risks.
Nattokinase is usually available in the form of capsules or tablets and is taken according to the manufacturer's instructions. The dosage varies and should be adjusted individually. Consulting a specialist can be helpful.
