What is behind black cumin

Black cumin oil is obtained from the seeds of the black cumin plant. It is also known as Nigella sativa. The plant is not related to the common caraway we know. They share no similarities apart from the name.
Black cumin belongs to the buttercup family. Its use goes far back in history and still plays an important role today in food preparation and natural medicine.

Black cumin in history

Black cumin and its use have existed for many thousands of years. In ancient Egypt, it was already used as a spice and as a remedy. It was used early on for its healing properties as a remedy for all kinds of complaints. Because of its historical significance, the oil obtained from it is often called the oil of the pharaohs.

The special properties

The oil from black cumin seeds has a particularly good reputation. Many healing properties are attributed to it.
It contains unsaturated fatty acids, which have positive effects on our body. Humans need these so that, for example, the heart and brain can function properly.
In terms of taste, black cumin can be described as slightly peppery. The spicy, sharp flavor works especially well in oriental dishes and is also often used as an addition to bread.

These properties are attributed to black cumin: (no medically confirmed statements)

• anti-inflammatory
• histamine-lowering
• digestive support
• cholesterol-lowering

The different areas of application

Black cumin oil is known for being versatile. Whether used externally or from within, it is known for its healthy properties. The most obvious use is to use the oil in the kitchen. The spicy, slightly sharp note gives your dishes something special. Dosage should be careful, however, as the taste can be very intense. The oil is used for food preparation especially in Middle Eastern and Asian countries.
Another possible use is as a dietary supplement. The oil can be placed on a spoon and taken that way. If the taste is not appealing, black cumin oil can also be taken as capsules, avoiding the taste. These are simply taken with sufficient liquid. When the oil is used as a dietary supplement, the recommended intake should always be followed.
The oil is also popular in skin and hair care. In skin care, its antibacterial and anti-inflammatory properties are especially valued. It also provides moisture.
For hair care, the oil can be applied to the hair. It supports shine and stimulates the formation of keratin.

Occurrence of black cumin

Black cumin is grown mainly in the regions of Western Asia and North Africa. Relevant countries of origin include India, Turkey, Iran and Pakistan. In some cases, it also comes from regions around the Mediterranean.

How black cumin oil is made

Black cumin oil is obtained from the seeds of the black cumin plant. The seeds are first cleaned, then dried and then cold-pressed. In the cold-pressing process, the valuable ingredients are largely preserved.

Possible side effects

As a rule, no dangerous side effects occur when taking or using the oil. In some cases, overdosing and intolerances may occur. The consequences can be nausea, vomiting and diarrhea.
Belching occurs more frequently, as the stomach lining can be irritated.
During pregnancy, black cumin oil should be avoided, as it may promote contractions.

Black cumin oil for dogs

The oil is interesting not only for us humans, but also for our four-legged companions. Dogs benefit from black cumin oil in that it supports coat care. Another important reason to give the dog the oil is protection against ticks. These are repelled by blood containing the oil and no longer bite.
Because it can help not only you but also your dog, it is a true all-rounder.

Buy black cumin oil at Vitalove

With us you can buy black cumin oil both as oil itself and in capsule form. It is a true all-rounder and can be used for cooking, as a dietary supplement and for external application. It has proven itself for thousands of years and has more than earned its good reputation.