Rosehip

What’s the story behind this little fruit?

Rose hips are the fruit of the rose and are found all over the world. You can find them in Europe, Asia and North America. They have a long history. In ancient times, they were used to make a kind of wine. Today, they are used in many different ways. You’ll find them in teas, jams and syrups.

Rose hips are a good source of vitamins C and E. They also contain antioxidants. These substances can help protect your body from damage caused by free radicals.

They are also a good source of fibre. This can help keep your digestive system healthy.

Rosehip as a dietary supplement

Rosehip is a popular dietary supplement said to be effective against a wide range of ailments.

You can easily take the fruit in the form of rosehip powder or capsules.

The active ingredient in this small, red fruit is gamma-linolenic acid (GLA). GLA is an essential fatty acid found in only a few plants. GLA is considered to promote good health because it plays a role in the production of prostaglandins. These are hormone-like substances that have a wide range of effects in the body.

What ingredients make the fruit so healthy?

Rosehip powder contains a wealth of beneficial ingredients; let’s take a closer look at them.

Fruit acids

Fruit acids are healthy because they can improve your digestion and the absorption of nutrients, and strengthen your immune system.

Essential oils

Essential oils are extracted from the essence of plants and are 100% natural. They have been used for centuries for their therapeutic properties.

Pectins

Pectins are a type of dietary fibre and are found in all plant tissues, but are most commonly found in the skin and flesh of fruit and in the cell walls of vegetables.

Tannins

Tannins are a class of astringent, polyphenolic biomolecules that bind to proteins and various other organic compounds, causing them to precipitate. The tannins in rose hips have a diuretic effect, which is particularly helpful in cases such as cystitis.

Silicic acid

Silicic acid is a naturally occurring compound found in many different plant-based foods.

Provitamin A, vitamins B1 and B2, and vitamin E

Vitamins are essential nutrients that play a vital role in our health and well-being. They help to protect our cells from damage, support our immune system and keep our bones and teeth strong. Vitamins are also important for a healthy metabolism and energy production.

the minerals zinc, copper, sodium, phosphorus, iron, calcium and magnesium