Hemp protein

A nutritious dietary supplement

Hemp protein is a highly nutritious and sustainable dietary supplement derived from the hemp plant. It is one of the most complete plant-based proteins available, as it contains all the essential amino acids that humans need for a healthy and balanced lifestyle.
The protein is a great addition to any diet, as it is a good source of fibre and contains a healthy balance of omega-3 and omega-6 fatty acids.
Hemp protein is available in both powder and oil form and is a great way to boost the protein content of smoothies, meals and snacks. It is also becoming increasingly popular as an ingredient in protein bars, energy bars and other snacks.

Cultivation and Harvesting of Hemp

Hemp is a versatile and sustainable crop that has been cultivated for thousands of years. It is used in a wide range of products, including food, clothing, biodegradable plastics and animal feed. The plant is also used as a source of medicinal compounds, and its fibres are used to make ropes and twine.
Hemp is relatively easy to grow and thrives in a wide range of climates and soil types. It is a hardy, fast-growing plant that does not require much fertiliser or water. Furthermore, hemp can be grown as an annual or perennial plant, depending on the climate and the desired end product.
In temperate climates, hemp is usually planted in spring and harvested in autumn. The plant is also found in tropical climates, where it is typically planted during the rainy season and harvested during the dry season.
Harvesting is a labour-intensive process. The timing of the harvest depends on climatic conditions and the variety of hemp being grown. The flowers and leaves are harvested by hand, whilst the stalks are cut and pressed into bales. After harvesting, the hemp is dried, cured and processed.

From seed to product

Hemp protein is produced by grinding hemp seeds into a fine powder. The powder is then further processed to separate the oil from the solids, leaving a concentrated hemp protein powder.
The process of grinding hemp seeds is similar to that of grinding grain. The hemp seeds are placed in a hopper and then ground using large metal rollers. The rollers crush the hemp seeds, and the resulting powder is passed through a sieve to remove large particles. The hemp seed powder is then ground further using a finer-meshed sieve to remove even smaller particles.
The separated oils and solids are then processed further. The oil is used for cooking and other applications, whilst the solids are pressed further to extract the protein. The protein is then dried and ground into a powder, which is the final product.
The protein content of hemp protein powder can vary depending on the processing method, but it generally contains around 40 to 50 per cent protein.

Use in the kitchen

Hemp protein from VITALOVE can be a great and healthy addition to many baking recipes. It can be used as a flour substitute or to enhance the quality of the flour. However, it is important to adjust the quantities of the other ingredients in the recipe to ensure it remains balanced and does not alter the flavour too much.
If using the hemp protein as a flour substitute, it is best to use a quarter of the total amount of flour called for in the recipe. For example, if the recipe calls for one cup of plain flour, a quarter of a cup of hemp protein and three-quarters of a cup of plain flour is ideal.
If the protein is used as a flour enhancer, add one to two tablespoons per cup of flour. This gives your baked goods an extra protein boost and lends them a nutty flavour and a distinctive texture.
However, it’s also important to store the product correctly to keep it fresh. The protein should be kept in an airtight container in a cool, dry place, away from heat and direct sunlight. Ideally, it should be kept in the fridge, as this helps prevent the powder from losing its flavour. It will generally keep for 24 to 36 months when stored there.