Organic Ashwagandha Powder

Ashwagandha (Withania somnifera) is used in Ayurvedic medicine, among other things, for sleep disorders; it is now also known to us as the sleep berry and has been considered one of the most important components of Indian Ayurveda for thousands of years.

Produktvorteile auf einen Blick

  • Raw food quality
  • 100% natural, contains no additives, genetic engineering, or preservatives
  • The bottling is done by hand in Germany
  • Delivery in a practical zip bag
  • Organic
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CHF 17.90

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General information about ashwagandha

Ashwagandha (Withania somnifera), also known as sleep berry, winter cherry or Indian ginseng, has its origins in India and has been used for centuries in Ayurvedic herbal traditions.

Ashwagandha powder can be easily stirred into drinks, smoothies, muesli or warm recipes such as Moon Milk with spices like cinnamon, turmeric and vanilla.

Powder or capsules?

Powder is ideal for mixing into food and drinks, while capsules are a neutral-tasting and easy-to-dose alternative. A daily amount of around 3-6 g powder is common; take with sufficient liquid or stir into smoothies.

Our organic ashwagandha powder is natural, additive-free and offered in organic raw-food quality.

Origin and production

Only the roots of the plant are used. After hand harvesting, they are carefully cleaned, gently dried below 40 degrees Celsius and finely ground to preserve the natural plant compounds. Filling and regular laboratory analyses take place in Germany.

Pregnant and breastfeeding women should avoid taking ashwagandha. As with all natural products, start with a small amount and check personal tolerance.

Häufig gestellte Fragen

Ashwagandha, also known as sleep berry or Indian ginseng, is a medicinal plant from Ayurvedic medicine. The plant originally comes from India but is also cultivated in Africa, Spain, and other regions. The powder used for organic products often comes from certified organic cultivation in India.
The powder has a slightly bitter taste and is best taken with a sweet liquid such as smoothies or tea. Alternatively, it can also be stirred into muesli or other foods. The recommended daily dose is 3 to 6 grams.
Ashwagandha powder contains adaptogens that help the body cope with stress. It promotes mental and physical recovery, supports better sleep, and contributes to a balanced state. Additionally, it can enhance muscle strength and endurance performance, making it interesting for athletes.
Yes, Ashwagandha powder is available in both powder and capsule form. Capsules are more neutral in taste and make dosing easier, while the powder can be used directly and dosed individually.
Pregnant and breastfeeding women should avoid taking ashwagandha powder. For everyone else, it is recommended to gradually increase the dosage and monitor individual tolerance.
Yes, ashwagandha powder can be used in many ways in the kitchen. A popular application is the preparation of "Moon Milk," a drink with ashwagandha, cinnamon, turmeric, and vanilla, which is consumed in the evening before going to sleep.