Astaxanthin

What is astaxanthin?

Astaxanthin is a powerful antioxidant that has gained popularity due to its potential health benefits. It is a carotenoid, a type of pigment found in certain species of algae and certain types of seafood such as salmon, trout and prawns.
The antioxidant astaxanthin is ten times more potent than beta-carotene.

Where it is found

Astaxanthin is a naturally occurring carotenoid similar to beta-carotene, found in many aquatic organisms such as salmon, trout and krill. It is also found in certain algae and is responsible for the pink or red colouring of many fish and shellfish.

The history of the carotenoid

The remarkable compound known as astaxanthin has existed for millions of years, but its significance has only been recognised and studied in recent decades. This powerful antioxidant, found in various types of marine life, has been used as a dietary supplement for centuries and is enjoying increasing popularity due to its numerous health benefits.

Taking Astaxanthin

Taking astaxanthin in capsule form is a convenient and efficient way to get the most out of your daily intake. These capsules are designed to deliver the full spectrum of astaxanthin’s benefits.

Possible side effects

As with all dietary supplements, it is important to find out about any potential side effects before taking them.
The most common side effect associated with astaxanthin is an allergic reaction. Allergies can range from mild to severe and may cause symptoms such as hives, itching, swelling and breathing difficulties. People with a seafood allergy may be more likely to experience an allergic reaction to astaxanthin.
Some people have reported gastrointestinal problems such as nausea, vomiting and diarrhoea after taking astaxanthin. If you experience any of these symptoms after taking astaxanthin, you should stop taking it and, if necessary, consult a doctor.